A database to track all training sessions, including break times, durations, etc. Every workout is a page with meta information on the workout session, including the program, date, break time, duration of the workout and the difficulty level. Every workout contains another table including the individual workouts with reps, sets, and weights.
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Navigate to the template you want to duplicate, choose the workspace you'd like to duplicate into from the dropdown, then hit the blue "Duplicate" button.
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